Health-consciousness in IT

Sep. 8th, 2003 | 11:57 am
mood: energetic energetic

Health consciousness growing in Indian IT sector

My solution for the carpel tunnel syndrome is simple: use the keyboard exclusively! Yeah, don't use a system that requires a mouse. My home computer, for example, was without a mouse for a long time (until my brother took over). Or take the middle path: avoid the mouse like the plague (no pun intended). I use Vim for editing; with Vim, I don't need to move my hands away from the "home row".

What else do you do to stay healthy? I workout. I try to be particular about my food. I talk to people in "realtime" once in a while ;-) I watch movies, read, and party.

What I need to do: get enough sleep.

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